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ogram/lessons/core-plank-pilates-lopta-3/2026-01-11T22:25:12+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-30/2026-01-11T22:25:29+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-30/2026-01-11T22:26:01+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-ukrstani-iskorak-nazad-2/2026-01-11T22:26:19+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/glut-kvad-bocna-setnja-sa-gumom-3/2026-01-11T22:26:42+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/ramena-potisak-1-ruka-sa-kolena-2/2026-01-11T22:27:11+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/plank-odnozenje-sa-gumom-naizmenicno-2/2026-01-11T22:27:36+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/odnozenje-iz-polucucnja-guma-oko-natkolenica/2026-01-11T22:28:05+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/stomak-makazice-4/2026-01-11T22:28:26+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/stomak-podizanje-lopatica-pilates-lopta-noge-podignute-5/2026-01-11T22:29:19+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-31/2026-01-11T22:29:32+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-31/2026-01-11T22:29:54+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-bugarski-iskorak-sa-tegovima-sa-stolice/2026-01-11T22:30:34+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-hip-trast-sa-kettlebell-sa-kauca/2026-01-11T22:34:15+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/ledja-trx-zgib-uski-zamenska-vezba-motorka-kettlebell/2026-01-11T22:34:23+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/ledja-motorka-ketllebell-zamenska-vezba-trx/2026-01-11T22:34:27+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/ramena-potisak-sa-bucicama-2/2026-01-11T22:33:50+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-odnozenje-sa-tegicima-na-klupi-sa-prostirke/2026-01-11T22:35:05+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/stomak-sveca-4/2026-01-11T22:35:36+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-32/2026-01-11T22:36:01+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-32/2026-01-11T22:36:27+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-sumo-cucanj-zib-kettlebell/2026-01-11T22:37:01+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-zanosenje-sa-tegicima-na-klupi-2/2026-01-11T22:37:26+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-odnozenje-sa-tegicima-na-klupi-2/2026-01-11T22:37:47+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/core-plank-pilates-lopta-pomeranje-lopte-napred-2/2026-01-11T22:38:17+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/biceps-fleksija-sa-bucicama-sed-2/2026-01-11T22:38:37+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/sa-boka-odnozenje-guma-oko-kvadricepsa-2/2026-01-11T22:39:13+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/stomak-biciklica-2/2026-01-11T22:39:38+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-33/2026-01-11T22:39:53+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-33/2026-01-11T22:40:21+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-iskorak-nazad-sa-bucicama-4/2026-01-11T22:41:04+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/triceps-kontra-propadanje-stolica/2026-01-11T22:41:37+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/glut-kvad-bocna-setnja-sa-gumom-4/2026-01-11T22:42:05+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/glut-bridge-sa-gumom-2/2026-01-11T22:42:46+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/odnozenje-iz-polucucnja-guma-oko-natkolenica-2/2026-01-11T22:43:10+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/plank-skokovi-odnozenje-sa-gumom-2/2026-01-11T22:43:30+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/core-upor-pilates-lopta-napred-nazad-2/2026-01-11T22:43:50+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-34/2026-01-11T22:44:07+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-34/2026-01-11T22:44:34+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/kvad-glut-step-up-noga-nazad-4/2026-01-11T22:45:14+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/glut-kvad-goblet-cucanj-sa-platformom-2/2026-01-11T22:46:34+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/grudi-siroki-sklek/2026-01-11T22:46:55+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-zanosenje-sa-tegicima-na-klupi-3/2026-01-11T22:47:14+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/upor-sa-kolena-guma-odnozenje-2/2026-01-11T22:47:42+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/biceps-cekic/2026-01-11T22:48:06+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/core-bocni-plank-uzrucenje-teg-3/2026-01-11T22:48:38+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-35/2026-01-11T22:48:55+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-35/2026-01-11T22:49:19+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-bugarski-iskorak-sa-tegovima-stolica/2026-01-11T22:49:43+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/glut-zadnja-loza-vaga-sa-tegom-3/2026-01-11T22:50:17+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/triceps-uski-sklek-2/2026-01-11T22:50:38+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/core-upor-pilates-lopta-klamber-2/2026-01-11T22:51:02+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/izdrzaj-u-cucnju-prednozenje-guma-na-natkolenicama/2026-01-11T22:51:25+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/stomak-sveca-5/2026-01-11T22:51:46+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-36/2026-01-11T22:52:01+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/zagrevanje-36/2026-01-11T22:52:26+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/gluteus-otklizavanje-sa-klizacima-bok-3/2026-01-11T22:52:48+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/kvad-glut-step-up-noga-bok-3/2026-01-11T22:53:11+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/bocni-plank-sa-gumom-odnozenje-2/2026-01-11T22:53:42+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/ramena-potisak-1-ruka-sa-rotacijom-sa-kolena/2026-01-11T22:54:05+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/core-upor-clamber-2/2026-01-11T22:54:28+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/biceps-ramena-fleksija-izbacaj-sa-bucicama-iz-seda-2/2026-01-11T22:54:50+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/stomak-sklopke-pilates-lopta-i-noga-3/2026-01-11T22:55:26+00:00https://fitneskultura.rs/courses/kucni-trening-program/lessons/istezanje-37/2026-01-11T22:55:48+00:00